<![CDATA[sixteen2five]]>https://www.sixteen2five.yoga/blogRSS for NodeTue, 22 Sep 2026 08:42:31 GMT<![CDATA[Yoga & Pilates - Will Travel]]>https://www.sixteen2five.yoga/post/yoga-pilates-will-travel6ab1ce46a6d8d9eec933b743Mon, 21 Sep 2026 00:39:53 GMTbeccawebb77<![CDATA[Stretch vs. Strength]]>https://www.sixteen2five.yoga/post/stretch-vs-strength6aa736b7abcfc8d624a14f03Sun, 13 Sep 2026 23:50:20 GMTbeccawebb77<![CDATA[Labor Day]]>https://www.sixteen2five.yoga/post/labor-day6a9db633338fe3cc70d55bf0Sun, 06 Sep 2026 18:51:58 GMTbeccawebb77<![CDATA[There's Always Room on the Mat]]>https://www.sixteen2five.yoga/post/there-s-always-room-on-the-mat6a94f32521ca4b8be969c8e0Mon, 31 Aug 2026 03:21:47 GMTbeccawebb77<![CDATA[Balance is a Skill, NOT a Fixed Ability]]>https://www.sixteen2five.yoga/post/balance-is-a-skill-not-a-fixed-ability6a94f6955009bafb68b2de99Mon, 24 Aug 2026 03:36:14 GMTbeccawebb77<![CDATA[Why Do We Call it a Practice?]]>https://www.sixteen2five.yoga/post/why-do-we-call-it-a-practice6a94f9c95009bafb68b2e591Sun, 16 Aug 2026 05:00:00 GMTbeccawebb77<![CDATA[The Myth of Flexibility]]>https://www.sixteen2five.yoga/post/the-myth-of-flexibility6a94fa7e61ae427fcc2cc902Sun, 09 Aug 2026 05:00:00 GMTbeccawebb77<![CDATA[Finding Balance in the Opposites]]>https://www.sixteen2five.yoga/post/finding-balance-in-the-opposites6a94fadbb4ffb0680a639215Sun, 02 Aug 2026 05:00:00 GMTbeccawebb77<![CDATA[Sixty Years]]>https://www.sixteen2five.yoga/post/sixty-years6a94fb28b4ffb0680a6392bcMon, 27 Jul 2026 03:55:29 GMTbeccawebb77<![CDATA[What Counts as Yoga?]]>https://www.sixteen2five.yoga/post/what-counts-as-yoga6a94fc3f21ca4b8be969dc1dSun, 19 Jul 2026 05:00:00 GMTbeccawebb77<![CDATA[Where did the Name Sixteen2Five come from?]]>https://www.sixteen2five.yoga/post/where-did-the-name-sixteen2five-come-from6a94fc8f21ca4b8be969dc9dSun, 12 Jul 2026 05:00:00 GMTbeccawebb77<![CDATA[Beginner's Mind]]>https://www.sixteen2five.yoga/post/beginner-s-mind6a94fcd921ca4b8be969dd38Sun, 05 Jul 2026 05:00:00 GMTbeccawebb77